Monthly
£12.95

Now playing
A guided hypnosis voiceover for sweet cravings that feel automatic. The session practises a pause, taste-fading imagery, and a calmer next choice.
Listen to a therapy sample recording
Get full access to this session and the entire Mindglad library
Secured by Stripe · Cancel before day 17 and pay nothing
Intention
Listen somewhere safe and comfortable. Mindglad provides guided meditation and hypnosis-style voiceover for cravings, confidence, emotional steadiness, anxiety, and sleep support; it is not medical care, diagnosis, therapy, or treatment.