Self-Worth Hypnosis

A guided hypnosis session for measuring your value through approval, productivity, or rejection. The voiceover uses values-based self-recognition and kinder internal tone.

12 minutesHeadphones recommendedGuided voiceover

Listen to a therapy sample recording

00:0012:00

Volume82%

Get full access to this session and the entire Mindglad library

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Intention

Relate to yourself with steadier respect.

Listen somewhere safe and comfortable. Mindglad provides guided meditation and hypnosis-style voiceover for cravings, confidence, emotional steadiness, anxiety, and sleep support; it is not medical care, diagnosis, therapy, or treatment.