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Overthinking Hypnosis

A guided voiceover for repeating decisions and conversations long after they happen. The session practises closing loops when enough thinking has happened.

10 minutesHeadphones recommendedGuided voiceover
00:0010:00
RecommendedAnxiety Hypnosis
Social Anxiety Hypnosis8 minPanic Support Hypnosis8 min

Intention

Close the loop when enough thinking has happened.

Listen somewhere safe and comfortable. Mindglad provides guided meditation and hypnosis-style voiceover for cravings, confidence, emotional steadiness, anxiety, and sleep support; it is not medical care, diagnosis, therapy, or treatment.