MindgladLibrary
Mindglad audioBody support

Now playing

IBS Hypnosis

A guided hypnosis-style voiceover for stress-sensitive gut discomfort and symptom worry. The session uses calm river imagery with strict non-medical framing.

15 minutesHeadphones recommendedGuided voiceover
00:0015:00
RecommendedBody Hypnosis
Sleep Hypnosis for Insomnia10 minRacing Thoughts at Night8 min

Intention

Support a calmer gut-brain response.

Listen somewhere safe and comfortable. Mindglad provides guided meditation and hypnosis-style voiceover for cravings, confidence, emotional steadiness, anxiety, and sleep support; it is not medical care, diagnosis, therapy, or treatment.