MindgladStart free
£0 today17-day free trialCancel anytime

Personalized cravings plan

Night snacking feels automatic?

Play a 40-second reset, then answer a few quick questions — your free plan is ready before checkout.

First listen free · Cancel in 2 taps · £0 today

Hear a sample first
Evening craving reset
~40 seconds · Aria · no payment needed
Personalize my plan

£0 today · then from £4.99/mo (≈ £0.16/day) after day 17

2-minute personalization · cancel before day 17 and pay nothing

Calm alternative to night snacking

Built for the moment it usually fails

Not another generic meditation library — a short reset for your exact pattern.

  • Eating after you told yourself you were done
  • Sugar pull hardest after dinner
  • Stress making the kitchen feel automatic

How your free trial works

Clear timeline — same offer whether you come from an ad or a friend.

TodayHear a sample, answer a few questions, unlock your plan — £0.
Day 15We email a reminder before anything charges.
Day 17Your plan starts only if you stayed. Cancel anytime before that.

What people notice first

It started changing how I think about the evening snack — not with rules, just a pause before autopilot.

Sara

I didn’t realise how much stress was driving the snacking. The short resets make the urge feel less urgent.

Lillian

I finally feel less at war with food at night. Small sessions, every day — that’s what stuck.

Monique

Guided by Aria

Aria, Mindglad guide
AriaCalm, sentence-by-sentence voiceovers — short enough for a real evening, not a 40-minute course.
Personalize my plan

£0 today · then from £4.99/mo (≈ £0.16/day) after day 17

£0 today · cancel before day 17 · no lock-in