MindgladStart free
£0 today17-day free trialCancel anytime

Work-stress calm plan

Work stress following you home?

Play a 40-second calm reset, then answer a few questions — your free plan is ready before checkout.

First listen free · Cancel in 2 taps · £0 today

Hear a sample first
Decompression sample
~40 seconds · Aria · no payment needed
Personalize my calm plan

£0 today · then from £4.99/mo (≈ £0.16/day) after day 17

2-minute personalization · cancel before day 17 and pay nothing

A calmer body after a hard day

Built for the moment it usually fails

Not another generic meditation library — a short reset for your exact pattern.

  • Tight chest after hard conversations
  • Can’t switch off when you finally stop
  • Stress that steals sleep

How your free trial works

Clear timeline — same offer whether you come from an ad or a friend.

TodayHear a sample, answer a few questions, unlock your plan — £0.
Day 15We email a reminder before anything charges.
Day 17Your plan starts only if you stayed. Cancel anytime before that.

What people notice first

I’m less stressed and I can handle pressure better. Sleep came back too.

Jolene

It helped me find a calmer baseline again — worth trying if you’re stuck in the loop.

Raj

Having a plan for the exact moment stress spikes made it feel doable.

Leila

Guided by Aria

Aria, Mindglad guide
AriaCalm, sentence-by-sentence voiceovers — short enough for a real evening, not a 40-minute course.
Personalize my calm plan

£0 today · then from £4.99/mo (≈ £0.16/day) after day 17

£0 today · cancel before day 17 · no lock-in